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Chickpea and Quinoa Veggie Burger

5/11/2019

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Picture
(Makes 6 patties)

Ingredients: 
  • 2 cups chickpeas
  • 1 cup cooked quinoa
  • 1 small onion, chopped
  • 2 cloves garlic, chopped
  • 1 small zucchini, chopped
  • basil, cilantro, parsley, whatever you like, a small handful
  • salt & pepper
  • 1 tsp paprika, cumin & chili powder 
  • 1/4 cup almond meal
  • 1/4 cup quinoa flakes 
  • 2 tbs olive oil 

Instructions: 
1.. Add zucchini, onion and garlic in a food processor until finely chopped.  
2. Add in chickpeas, herbs, spices, salt & pepper
3. Add the almond flour and quinoa
4. Pulse until all the ingredients are combined but still have texture. 
5. Pour mixture in a large bowl and add Tbsp of quinoa flakes if needed and mix well 
6. Form the mix into patties, using an ice cream scoop
7. Over medium-high heat, heat up olive oil in a sauté pan and gently add a patty 
8. Cook for 3-5 minutes on each side, adjust heat as necessary 
(Patties can also bee cooked in the oven at 425 degrees for 20-25 minutes)

​ENJOY!
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Photos used under Creative Commons from Dai Lygad, wuestenigel, Phil Roeder
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